DAY 1

Group Initiation Session

puja ceremony together, receive personalized mantra individually, and simple instruction

Saturday 1-3pm MT

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DAY 2

Mantra

the effortless technique + its 4 components

Sunday 1-3pm MT

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DAY 3

The Mind/Body Connection

understanding stress release (thought-filled meditation) and deep experiences (beyond thought)

Monday 6-8 MT

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DAY 4

The 7 States of Consciousness

expansion + human potential

Tuesday 6-8 MT

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Important Things to Note

• prior to enrolling in the course, you are required to attend a free Intro Talk

• vedic meditation courses run for 4 consecutive days, each session lasting about 2 hours (8 hours total).

• you must attend all 4 days because each day's curriculum builds on the previous day