✦ THE FOUNDATIONAL COURSE FLOW ✦
— Each session is 2 hours —
Session 1
GROUP INITIATION
puja (gratitude ceremony) together, receive personalized mantra individually, and simple instruction
Session 2
MANTRA
the effortless technique
+ its 4 components
Session 3
THE MIND/BODY CONNECTION
understanding stress release (thought-filled meditation) and deep experiences (beyond thought)
Session 4
THE 7 STATES OF CONSCIOUSNESS
expansion + human potential
Choose Your YDM Meditation Course Dates
Public Weekday Courses (on pause)
*note all course content is the same, just different days of the week
Public Retreat Weekend Courses
*note all course content is the same, just different days of the week
PRIVATE YDM MEDITATION COURSE
Are you yearning for a transformative experience that will bring peace, balance, and joy into your life? Allow me to introduce you to a private meditation course with the wonderful Yashoda.
Yashoda’s teachings are a gentle embrace for the soul, guiding you with love, wisdom, and grace. Her private meditation sessions are more than just moments of calm—they are journeys toward self-discovery and inner tranquility. Here, you will find a sanctuary where your mind can rest, your heart can open, and your spirit can soar.
Imagine a space where you can leave the chaos behind, a haven tailored just for you. Yashoda’s personalized approach ensures that each session resonates deeply with your unique path, helping you to cultivate mindfulness, compassion, and a profound sense of well-being.
Join Yashoda and step into a world of peace and presence. This is your time to nurture your soul, to breathe deeply, and to reconnect with the essence of who you truly are.
Step into calm, embrace joy, with Yashoda by your side
The private meditation course with Yashoda
is thoughtfully designed to offer you a comprehensive and enriching experience.
Here's what you can expect to be included:
1. Personalized Meditation Sessions: Tailored to your unique needs and goals, ensuring that each session is impactful and resonates with your journey. You will begin with one private mentoring session with Yashoda to ensure this understanding.
2. Personal Puja Ceremony, prescription of mantra + daily instruction: A special experience of receiving this ceremony, mantra and instruction designed for you only.
3. One-on-One Support: Direct access to Yashoda for personalized guidance, feedback, and support, helping you deepen your practice and overcome any obstacles.
4. Holistic Wellness Advice: Insights into incorporating meditation into your daily life, along with tips on developing your consciousness, lifestyle, and other wellness practices.
5. Progress Tracking: 1 Private Check-in Session scheduled 40 days into the practice to monitor your growth and progress, ensuring you are on the right path towards achieving your goals.
6. Resources and Materials: Access to exclusive materials like 6-weeks of weekly inspirational emails, reading lists, and more to support your practice outside of sessions.
7. Community Connection: Opportunities to connect with like-minded individuals through occasional group sessions or online group meditations (if you wish).
Embark on this beautiful journey with Yashoda and allow yourself to be nurtured, inspired, and transformed.
How long is each session?
Each session in Yashoda’s private meditation course typically lasts for two hours +. This duration allows for a comprehensive and immersive exerperience, providing ample time meditation, personalized feedback, and holistice wellness advice.
WHAT IS THE COURSE DURATION?
The course duration with Yashoda is designed to be flexible to your and her schedule. The meditation course typically spans 2 or 4 days each session 2 hours and 2 private 1 hour sessions - 1 pre-course + 1 follow up post-course.
what does a private course cost?
$2500 one-time investment (payment plans are offered if needed)
Are you ready to signup and schedule a free 30 mins phone call or zoom?