The 4-session Vedic Meditation Course

Enroll Here to Learn How to Meditate

Enroll IN Course

Below you can enroll in the comprehensive 4-session course where you will receive your personal mantra and learn the profound yet effortless technique of Vedic Meditation.

In addition to simple housekeeping questions on the form, some questions help me understand your unique situation in order to serve you best as your meditation teacher. All information gathered on this form is confidential.

I am so excited for you.

with love,
Yashoda Devi Ma

ENROLL IN COURSE

✦ THE FOUNDATIONAL COURSE FLOW ✦
— Each session is 2 hours —

Session 1

GROUP INITIATION
puja (gratitude ceremony) together, receive personalized mantra individually, and simple instruction

Session 2

MANTRA
the effortless technique
+ its 4 components

Session 3

THE MIND/BODY CONNECTION
understanding stress release (thought-filled meditation) and deep experiences (beyond thought)

Session 4

THE 7 STATES OF CONSCIOUSNESS
expansion + human potential

Choose Your YDM Meditation Course Dates

Monday-Thursday Courses

*note all course content is the same, just different days of the week

Weekend Courses

*note all course content is the same, just different days of the week